Well, not really, because that means it's the weekend, and weekends are inevitably harder because there is more temptation. We have a busy weekend coming up, but I am happy to report we started it on a good note by going back to personal training tonight. All three of us. Well, James came, but to be honest he slacked off. Kids these days, just don't have the same work ethic.
So, it's day 4 - and so far so good! Four perfect Tony Ferguson days, feeling good, getting back into exercising and focusing on staying positive. Day 2 was a bit of a struggle energy-wise, I hit quite a slump around lunch time but went and had a nap to try and combat that. I think that's what is making it a little easier, that if I need to just relax I can.
When I weighed myself Monday morning, I was 93.3kg. This morning, I was 91.2kg. Gotta love week 1! So, I will stay strong over the weekend and look forward to a good weekly loss on Monday morning.
This weekend will be quite a challenge, with 3 meals out for special occasions (breakfast at Dome, a barbecue, and dinner at Zanders). Fortunately I am confident I'm in the right headspace to handle it! The barbecue should be easy enough, and dinner as well - can just stick with mainly salad and perhaps some lean meat. Breakfast should be interesting as I'm not sure how flexible Dome are. Might plan ahead and look at their website now!
Planning ahead = required if I am to succeed.
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