It's bloody hot today, so I convinced Glenn to go to the beach this morning, which was lovely. He hates the beach and I absolutely love it... so it sucks :( Although we only went for like 20 minutes it was better than nothing I guess.
I lost 500g overnight, so I'm down to 72.5kg - which is only 200g away from where I was before Christmas. So I'm going well!
Food Diary
1x TF chocolate shake blended with ice and a whole banana (quite small though)
1x TF friendly shepards pie made with 140g five star mince, capsicum, onion, mushrooms, tinned tomatoes, tomato paste, then topped with notatoes (cauliflower, philli cream cheese, salt, pepper, parsley flakes and garlic powder) - This was EXTREMELY filling but nice.
Work was SHIT tonight - I hate it so much and I need to get out of there. So consequently I came home in a foul mood (to say the least) and we ordered a pizza. Awesome. Great way to screw it up....
So I felt so bad and guilty after it that I got on my exercise bike and rode for just over an hour. Which was about 31km. So that made me feel a LITTLE better. Stupid! Oh well it's done now, can't change it, just have to resist temptation next time.
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