Well I'm right back into it today! Feeling positive and happy :)
Today' food diary:
1x Green Tea
1x TF Cafe Latte Shake
1x protein serve (chicken)
1/2 avocado
3 cups of salad veggies in an awesome chicken and avocado salad!
1x apple
1x Banana shake
Also was a bit peckish when I got home from work and had 4 slices of turkey breast (low fat/low carb deli style).
Drank about 2.5L of water too.
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