Well yes I know I've been missing in action for a few weeks... I've been struggling!!! I'm fine during the week, but for the last 3-4 weekends we have had some special occasion on which makes life tough. And once you've fallen off the wagon just a little bit, it is sooooo much harder to jump back on.
So after all that being said, I had a gain last week of 500 grams. I was not a happy camper. BUT this weekend just gone I was more on TF than off, and guess what I have to show for it??? An awesome 1.3kg loss this week :)
Had a great PT session last night too... Reece is really pushing me which is paying off - I am starting to see muscles, how interesting.
Working heaps more at the moment too which means I'm surrounded by crap food often, but I am getting good at resisting all urges!!
