Some naughty food was consumed, eg. fish & chips (which were so GROSS to the point that I just wanted to throw up afterwards ), icecream, small packet of twisties and a kebab. I also had some garlic bread with dinner (didn't enjoy it that much either) and 2 glasses of wine.
Sounds bad I know... but you know what? I don't care! Coz I jumped straight back into TF mode when we hit home and had a lovely lettuce, tuna and egg salad for dinner. I enjoyed eating whatever I felt like, but I didn't enjoy the feeling of being full and bloated AT ALL! And I just felt so blah and lethargic afterwards.
The good bit was that I didn't feel like anything other than water to drink - other than the wine at dinner last night. So I drank heaps of water because I looooove my water.
So we had a great weekend and I don't feel guilty at all - nor do I feel like I have fallen off the wagon - I'm still in the right frame of mind and I will keep going :)
Going B2B (back to basics, ie minimal sauces etc) for as long as I can handle this week, and going to keep up the daily exercise (doing about 30-90 mins every day now) and keep drinking the water and I'll be fine :)
Oh and I reached my 2nd mini-goal on Saturday morning before we left - I wanted to be 75kg by 10th November for our weekend away and I weighed 74.9kg on Saturday morning, yay!
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