Success!

Well I am a lot happier tonight than I have been for the last week. I had my first session with the new personal trainer, Rhys today. And yes, it actually was a session, haha, and he apologised for what happened on Tuesday.

Anyway, he seems like a nice guy, and his style was similar enough to Daniel's that I felt comfortable. We did a killer workout too, which was awesome. Lots of arm weights, wall squats, some core work and 2 sets of 2 minutes on the rowing machine, flat out and full resistance. It was bloody tough and I felt like I was gonna die, haha, but I did it and I felt awesome after it - and still do now even though it's nearly 10pm. Gotta love them endorphins :)

And because I was feeling so good, I had a really productive and positive day - got heaps of washing done, did a massive food shop, dishes and cleaned out the fridge. Yay me.

Tomorrow I can't exercise a huge amount which sucks balls, because I have a chiropractor appointment at 9:30am and am not allowed to do much more than just ride the bike after that. And then I have to go to the stupid dentist coz some fillings I got a few weeks ago aren't feeling right. But I shall ride my bike for as long as I can whilst I catch up on some trashy women's magazines :D